Tuesday, June 26, 2012

Fitness Tip Video: Stretching Routine at Weight Loss and Fitness ...

  • Breast Cancer Risk May Be Reduced By Exercise, Even Mild Physical Activity June 26, 2012

    A new analysis has found that physical activity - either mild or intense and before or after menopause - may reduce breast cancer risk, but substantial weight gain may negate these benefits. Published early online in CANCER, a peer-reviewed journal of the American Cancer Society, the findings indicate that women can reduce their breast cancer risk by exercis [?]

  • Weight Gain Linked To Vitamin D Deficiency In Older Women June 26, 2012

    Females aged 65 or more with low Vitamin D levels are more likely to gain weight than their counterparts with adequate levels, researchers from the Kaiser Permanente Center for Health Research in Portland, Oregon, reported in the Journal of Women's Health. The authors explained that their study, involving 4,659 elderly women (65+ years) who were monitor [?]

  • Add Exercise To Dieting To Improve Insulin Sensitivity June 26, 2012

    Obese older adults can reduce their chance of developing the metabolic syndrome by losing weight through dieting alone, but adding exercise to a weight loss program has even more benefit, a new study finds... [?]

  • Vitamin B3 Found In Milk May Result In Substantial Health Benefits June 26, 2012

    A new study from researchers at the Weill Cornell Medical College and the Swiss Polytechnic School in Lausanne reveals that a unique form of vitamin B3 that occurs in small quantities in milk produces substantial health benefits in high doses in mice... [?]

  • Neurons That Impact On Appetite Also Linked To Cocaine Desire June 25, 2012

    People who have higher appetites for food tend to have lower interest in cocaine, or exploratory behavior, while those less interested in foods may become increasingly interested in cocaine, because of the way some neurons in part of the brain that controls hunger work, researchers from Yale University School of Medicine reported in Nature Neuroscience... [?]

  • Testosterone Does Not Necessarily Wane With Age June 25, 2012

    For many men, testosterone levels drop as they get older, but new research presented at a conference this week suggests this is not necessarily a consequence of age itself, but more to do with behavior, such as smoking, and changes in health, such as obesity and depression... [?]

  • Exercise Counteracts Compensatory Weight Gain After Liposuction June 25, 2012

    People who undergo abdominal liposuction may experience a compensatory increase in visceral fat, which in turn may raise their risk of developing cardiovascular disease, researchers from the University of Sao Paulo, Brazil, reported in the Journal of Clinical Endocrinology and Metabolism. However, physical activity may prevent this compensatory weight gain, [?]

  • Neurons That Control Overeating Also Drive Appetite For Cocaine June 25, 2012

    Researchers at Yale School of Medicine have zeroed in on a set of neurons in the part of the brain that controls hunger, and found that these neurons are not only associated with overeating, but also linked to non-food associated behaviors, like novelty-seeking and drug addiction. Published in the June 24 online issue of Nature Neuroscience, the study was le [?]

  • Study Finds Declining Testosterone Levels In Men Not Part Of Normal Aging June 25, 2012

    A new study finds that a drop in testosterone levels over time is more likely to result from a man's behavioral and health changes than by aging. The study results will be presented Monday at The Endocrine Society's 94th Annual Meeting in Houston... [?]

  • Healthy Eating Hindered By Parents' Work-Life Stress June 25, 2012

    In a tight economy, with fewer jobs, many people end up working harder and sacrificing more to stay employed. A new study finds that one of those sacrifices is sometimes their own and their family's nutrition... [?]

  • Reduced Weight And Waist Size With Long-Term Testosterone Treatment For Men June 25, 2012

    In testosterone-deficient men, major weight loss was an added benefit of testosterone replacement therapy for most of the patients who participated in a new study. The results were presented at The Endocrine Society's 94th Annual Meeting in Houston... [?]

  • Keeping Children Active Is More To Do With Parenting Than TV June 25, 2012

    Researchers at Oregon State University have confirmed what we knew all along - children in this country are increasingly sedentary, spending too much time sitting and looking at electronic screens. But it's not necessarily because of the newest gee-whiz gadgets - parents play a major factor in whether young children are on the move... [?]

  • Fructose In Moderation Could Be Beneficial For Diabetics June 25, 2012

    A new study by researchers at St. Michael's Hospital suggests that fructose may not be as bad for us as previously thought and that it may even provide some benefit. "Over the last decade, there have been connections made between fructose intake and rates of obesity," said Dr. John Sievenpiper, a senior author of the study... [?]

  • Bariatric Surgery Achieves Diabetes Type 2 Remission In 67% Of Cases June 24, 2012

    67% of gastric bypass patients were in complete remission for diabetes type 2 after 12 months, researchers from the University of Massachusetts Medical Center reported at the 29th Annual Meeting of the American Society for Metabolic & Bariatric Surgery (ASMBS)... [?]

  • High Sugar Cereals Aggressively Marketed At Kids, Despite Pledge June 24, 2012

    Cereals aimed at kids are generally more nutritious now, but cereal companies are spending more on adverts aimed at encouraging children to eat less nutritious products, researchers from Yale Rudd Center for Food Policy & Obesity revealed in a new report. The authors added that from 2008 to 2011 there was a 34% increase in cereal advertising aimed at chi [?]

  • Inflammation Reduced In Overweight Older Adults By Omega-3 June 23, 2012

    New research shows that omega-3 fatty acid supplements can lower inflammation in healthy, but overweight, middle-aged and older adults, suggesting that regular use of these supplements could help protect against and treat certain illnesses... [?]

  • Apple Peel Compound Protects Mice From Obesity June 22, 2012

    A new study in mice finds that ursolic acid, a compound naturally present in apple peel, partially protected the animals against obesity and some of its harmful effects such as pre-diabetes and fatty liver disease... [?]

  • To Counter The Obesity Epidenmic, Online Weight Loss Programs That Feature Successful Dieters Recommended June 22, 2012

    A Web-based program featuring successful strategies of others who have lost weight may be an effective strategy for weight loss, according to Penn State College of Medicine researchers. Researchers created a website called AchieveTogether and evaluated the weight-loss success of users... [?]

  • Adolescents Who Have More Than 4 Meals A Day Are Thinner June 22, 2012

    A study carried out in Spain reveals that certain healthy habits, like eating more than four times a day or not eating too fast, are associated with lower body fat levels independently of exercise habits during free time. SINC The key to preventing obesity is in keeping up healthy eating habits and this is not a new concept... [?]

  • Development Of Pancreatic Cancer Accelerated By High-Fat/Calorie Diet June 22, 2012

    Study results presented at the American Association for Cancer Research's Pancreatic Cancer: Progress and Challenges conference, strongly suggest that a diet high in fat and calories can hasten the development of pancreatic cancer in humans... [?]

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